Advice...

[Nathan]

Okay, here's my predicament. I'm middle of week 4 with my sust (chinaman), and started fina 4 days ago. Noticed about 10 lbs. off the bat but then no more weight gains. I'm using 600mg sust and 75mg fina. That's more test then I've used and I did use 75mg fina ED last cycle. Oh, and I was on winny alone for 3 weeks before and only came off for 4 weeks from last fina/winny cycle - which could be important. Strength was going up slowly but has stopped in most areas. I am curious as to the following to get me growing again:
1. Should I eat more and give it more time (I'm pretty sure more food is necessary)?
2. Should I up my doses and run through the cycle a bit quicker than previously planned (had 50ml of 75mg/ml fina and another vial of test)? - and eat more
3. Take a week off but continue cycle - I recently took some time off - 3 days but it seemed to be all that was necessary as my drive is back and I no longer seem to be experiencing injuries?
4. End the cycle now and hop back on after a good 8-10 weeks?
5. Switch up the routine.
6. A combination of the above.

WEll, thanks and sorry for the long-ass post. Oh, and if you think I can grow without coming off for a few more weeks that is preferable obviously. Also, just went to doc and health is fine.

 

[Evik]

In my opinion, you should eat more and give it some time. You have to remember, in order to gain weight, your calorie intake is the most important thing. If you are increasing your calories consistantly, you should gain weight regardless. If you stop getting gains from your juice, get off it, start clomid therapy and give your receptors time to cleanse themselves. Then hit your next cycle hard!

 

[BigAndy69]

Nathan, Sust takes a very long time to reach therapeutic doses. Give it more time and up the food big time.

Are you still doing the same routine?

 

[Nathan]

Aiight. What about the fina though? Should I up it a bit perhaps? I am at the same dose as last cycle after all. Thanks for replies and I will be changing my routine.

 

[NFG123]

Yeah, eat more.

The MAX OT routine sk* talked about is great-I use it myself. It can be found at.

http://www.ast-ss.com/max-ot/max-ot_intro.asp

 

[Nathan]

Thanks. What's the deal with the sign-up though? Is it gonna cost me money? Could you briefly outline how you train using max-ot? Thanks again.

 

[NFG123]

ITs free.

Its best if you read the stuff, there is an intro (first week) and from there its easy to get a hang on. Its really effective!!

If its a problem to sign up--just PM me and I will send it to you.

NFG

 

[Nathan]

Okay, I'll try that with a few modifications. Can't do BB curls as my wrists have been hurting while doing them so must take time off to let forearms heal. I want to keep deads in there. I'd like to make the workouts a bit longer as well - I don't feel like I've done anything in 40 minutes, but will shorten it overall. Thanks again. I like it. Why so few sets for hams though? And why do they call it max-ot?