Advice please

[jassdhali]

Currently reducing my BF%, started at 38% - down to 31% in 8 weeks - now looking to drop to about 12-15% by christmas. I want to start looking to increase my lean body mass after that as I am only maintaining at the moment, all advice greatfully received so I can research into the best one to work too, whether it be test or

 

[mr_danimal]

it really depend on what you are doing right now to decreace BF exercise diet how much how intense

 

[justchilling]

cardio and diet.

 

[enacer420nj]

1-8
Test Prop 100mg ED
Tren A 100mg ED

booya

 

[jassdhali]

I have no issues with dropping bodfat - I am asking for advice to build lean mass WHEN I have got to my goal. Which will be approx. 12-15% around christmas time.

 

[advanced-stealth]

Just what enacer420nj posted above.

 

[holy ghost]

hell no is that your first cycle how you gonna advise tren fool

700mg tren ew

start with test only how old are you guy

 

[jassdhali]

Im 40 - have dabbled with juice before - but diet was shite. Wot about hgh?