advice on second cycle

[Thefunk45]

I'm about to start my second cycle this week. I'm 28 years old 260 lbs 20% bf and 336bmi. It's been a year since my last cycle wich was
sustanon 250 and had great results with it . Now I have sustanon 250 and biotech 400 and I'm wondering how much and what times should I take to get good results.

 

[EZ_E]

How tall are you?

 

[Thefunk45]

6.1

 

[Thefunk45]

And thats supposed to be 36bmi

 

[RickRock13]

You really need to get your bodyfat down quite a but before cycling. It's going to put a lot more stress on your body and overall health cycling while that fat.

 

[Thefunk45]

What would you suggest it to be down to and how to stack them

 

[bonacris]

I agree with rick.. Bf should be as low as possible.. definitely under 15%. Not only does it reduce some side effects but it shows that you know how to diet and train properly


Also what is biotech 400?

Sent from my GT-N7100 using EliteFitness

 

[RickRock13]

Bodyfat needs to be below 15%, but I think 12% would be much better. Higher bodyfat levels will cause you to have more estrogen conversion and less test to build muscle. So that means less gains, more bodyfat, more water retention, and more prone to estrogen side effects like gyno

 

[EZ_E]

Agreed....12% is the ballpark you wanna be in. With your frame that will be sicccccck