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Advice on 1st Cycle after Return

Beyonder

MVP
EF VIP
Long time member, rarely post, but want some thoughts from others, particularly those who have been/are similarly situated.

6' 1", 40 years old, lifting since I was 18, with some long breaks when life, college, etc. got in the way of the body building lifestyle. Experience cycling in my mid-late twenties, mostly with dbol and deca. Last time I was in what I would consider to be excellent shape was about 5 years ago. Came back after an extended break for career reasons and have been working to trim fat and get joints ready to handle serious stress again. (As a side note, muscle memory is remarkable when you have years of experience and I'm amazed by how my body has responded when I started in after this extended break, it's like my body said "Hey, I remember this", and ran with it). Right now I'm sitting at about 230lb, haven't had bf tested but I would guess around 15%. Ready to cycle again and wanted some input.

Was going to do 12 weeks of Test Cyp, 250mg, 2x week for 500mg per week. Was considering adding winstrol (50mg/day) for weeks 11-14, with nolva and hcg for PCT after last winstrol dosage. Also have clomid on hand, but plan on just nolva and hcg, with clomid on hand as a backup.

My goal is more to add some quality mass and lean out a with a cleaner diet but not going as heavy on calories as if I was strictly bulking on something like dbol. Plan on doing plenty of cardio (although with dbol certain muscles would cramp up when I would try extended cardio so we'll see if Cyp does the same) and lifting each muscle group hard once per week. Running winstrol may be problematic, only because I have had knee issues and I understand it can be tough on joints, and may consider anavar instead. I have no experience with winstrol or anavar so maybe some of you can chime in on that. If it's just a matter of joint pain I can deal with that, but don't know if winstrol actually damages joints.

Have nolva, letro, dostinex on hand for prolactin and potential estrogen issues during cycle. Never had any issues with sides before, but also haven't cycled in over ten years and don't know how age will potentially influence that.

Anyway, any thoughts or input would be appreciated. Any experience from other folks out there my age with a similar history would be great.
 
I personally would stay away from the winny, like you said you have rough joints. Winny definetly dries you out and you need water to keep your joints lubricated. Anavar would be a good choice. Maybe even trying some T3 to get rid of excess body fat. Although T3 does kick your metabolism in high gear it is perfect to run with a solid dosage of Test. running it alone would cause to much muscle breakdown. That would be my alternative to the winny or anavar. Anavar has alot less risks than T3. Try the Var and if you hit a plateau then throw in some T3 for a few weeks to get over the hump.
 
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