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My training partner is doing his first show, and he looks pretty darn good, I guided him through but not knowing his exact body too well we misjudged his contest time prep and he is also doing the same show as me only the novice as its his first show, he is 24 years old, he is currently 9 days out as I am, but he is 192lbs at 7.5% BF, everything is tight as hell on him except his ab area, which is tight but his full abs are just not quite there yet, ive gave him tons of advice as I know its possible to make drastic changes in 9 days that most people would not beleive, but what other advice should I give him? He looks about 3 weeks out.....
