Adrenal Fatigue facts

[George Spellwin]

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Adrenal Fatigue is very dangerous, and it can cause long-term health problems. In fact, men with adrenal fatigue have depression and problems in relationships, but why?

This article explains the facts about adrenal fatigue and cures to the sickness:
https://www.evolutionary.org/adrenal-fatigue/

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[SteveMobsterG]

Dylan's video on the subject is also worth watching

 

[stevesmi]

this is a really bad condition and only getting worse and worse thanks to energy drinks, coffee, lack of sleep, social media, electronics, etc.

 

[SteveMobsterG]

this is a really bad condition and only getting worse and worse thanks to energy drinks, coffee, lack of sleep, social media, electronics, etc.

What's crazy is those that do all those thing can't see it for themselves.

 

[muskate]

I would go as far as to say this is a epidemic facing a large portion of our society. I can't even begin to tell you the amount of people who come to me for training who can't even function without 2-3 cups of coffee in the morning.

 

[MasonicBodybuilder]

Very nice in-depth article. I think one of the big ones is to learn to deal with stress. People just want drugs for ever little thing in their life but never actually learn how to deal with things.

 

[dylangemelli]

Dylan's video on the subject is also worth watching

thanks brother, heres a link for anyone interested...

https://www.elitefitness.com/videos/health_and_longevity/steps-to-overcome-adrenal-fatigue/