adding cinnamon to oatmeal...

[DZLS]

does a few shakes of cinnamon do anything to the cal / carb numbers in oatmeal...?

just needs a little something to liven it up a bit, and this is real easy to do...

 

[cyrex]

I'd say the flavor added is > any calories/carbs it would add but no a few shakes won't do much at all

 

[DZLS]

that's what i'm saying...

 

[cyrex]

1 tsp is about 5 Cal . . .

 

[*Bunny*]

^^ to elaborate

Cinn

Amount Per 1 teaspoon
Calories 6.01
Calories from Fat 0.659
Total Fat 0.0733g 0%
Total Carbohydrate 1.84g 1%
Protein 0.0896g

I try to avoid Splenda but I just can't get the oatmeal down without it yet. Can you eat splenda or Stevia?

 

[Aries13]

Didnt know that....at all....very interesting. I might have to be more careful w. the cinnamon from now on

-THanks Bun....ALWAYS so helpful

 

[swaptrex]

i think i'll live from a few sprinkles of cinnamon.

 

[*Bunny*]

i think i'll live from a few sprinkles of cinnamon.

Of course you will unless you have some weird allergy

Didnt know that....at all....very interesting. I might have to be more careful w. the cinnamon from now on

-THanks Bun....ALWAYS so helpful

LOL what do you shovel it on there? I'm sure you're JUST fine.

 

[DZLS]

i'm not a fan of Splenda, so i'll just stick with a few shakes of cinnamon for now...

 

[cityhick]

jacking off would burn the amount of calories in a couple shakes of cinnamon.

 

[Aries13]

jacking off would burn the amount of calories in a couple shakes of cinnamon.

Damn....I lost all hopes now, I thought I COULD burn off the cinnamon but I cant Jack off!!!!I guess I have to stop shoveling it on there ...hehe

 

[cyrex]

aries13 you can jack me off.. that'll burn even more cinnamon cause I have yet to come from a hand job in under 25 minutes

 

[mbcrump]

i add a little bit of splenda or you can mix a tablespoon of ANPB with it.

 

[Graphite]

I usually use about 2 packets of splenda a day, Bad? Sometimes 4 when I eat oatmeal after pwo.

 

[swaptrex]

aries13 you can jack me off.. that'll burn even more cinnamon cause I have yet to come from a hand job in under 25 minutes

what a pimp...

 

[Aries13]

aries13 you can jack me off.. that'll burn even more cinnamon cause I have yet to come from a hand job in under 25 minutes

not a PIMP AT ALL....how freakin RUDE.....you probably dont do well with the ladies if you talk to them this way

-Im guessing you must be pretty sick of pleasing your self to say things like that! GROSS

 

[SgtSlaughter]

aries13 you can jack me off.. that'll burn even more cinnamon cause I have yet to come from a hand job in under 25 minutes

wow... Hey, you have Stacy what are you talking about?!?!

Stacy is lookin' might fine today in your avi

 

[cyrex]

not a PIMP AT ALL....how freakin RUDE.....you probably dont do well with the ladies if you talk to them this way

-Im guessing you must be pretty sick of pleasing your self to say things like that! GROSS

I apologize. It was not meant to be taken seriously. I'm married actually. I actually don't enjoy handjobs much. I didn't say it to be flirtateous, it was more of a joke about it taking forever to do anything for me thus burning calories... anyways I'll shutup now. You just got some sorry karma

 

[*Bunny*]

not a PIMP AT ALL....how freakin RUDE.....you probably dont do well with the ladies if you talk to them this way

-Im guessing you must be pretty sick of pleasing your self to say things like that! GROSS

Girl Im sure he was just playin ' LOL

 

[SgtSlaughter]

cyrex =

 

[Aries13]

I apologize. It was not meant to be taken seriously. I'm married actually. I actually don't enjoy handjobs much. I didn't say it to be flirtateous, it was more of a joke about it taking forever to do anything for me thus burning calories... anyways I'll shutup now. You just got some sorry karma

Yea well I just found out that Playing around on these boards doesnt go very well...jeez I made such an ass of my self and I wasnt even trying(in a different thread). God forbid what will happen when I actually try and be a bitch lol

anyway, I didnt really take you too serious its just that guys on here are very outspoken about that kinda stuff(Had to remove some profile pics due to that)....AND not to mention the weird ass moods I've been in....must be that diet....

 

[*Bunny*]

Yea well I just found out that Playing around on these boards doesnt go very well...jeez I made such an ass of my self and I wasnt even trying(in a different thread). God forbid what will happen when I actually try and be a bitch lol

anyway, I didnt really take you too serious its just that guys on here are very outspoken about that kinda stuff(Had to remove some profile pics due to that)....AND not to mention the weird ass moods I've been in....must be that diet....

Only place you really need to watch that crap is C & C.

You're not an ass, but she do got a nice one ...

Now STFU & Train



Now back to that oatmeal...

 

[alex2678]

Hate to ruin the mood here, LOL, but back to the cinnamon. Mcormick apple/pumpkin pie spice is awesome in oatmeal. It's got the cinnamon along with nutmeg, allspice and ginger. (All those herbs improve digestion and insulin sensitivity so any chance you get to use them as flavoring go right ahead) Gives it a little more "aromatic" flavor too....O.K. thread's all yours...

 

[cyrex]

My wife was a huge fan of some special woman's type of vanilla cinnamon oatmeal that quaker oats made but they don't sell it anymore. It was in a light purple box ...