Acne

[rocky racoon]

What kind of doses were you taking.....and on what regimen?

To everyone else: Keep this thread going.......I'm open to hearing any kind of witch-doctor shit you ever tried!!! (But lets keep the jokes about rubbing monkey spunk on your face or any shit like that to a minimum.......ya, I know someone was thinking it.)

JP

Right now I'm taking Vitamin E 400 IU in am and then 400 IU in pm. Also, Vitamin A - 8000 IU in am and 8000 IU in pm. I'm telling you, I had BAD acne and after a few weeks of using the E and the A my skin has cleared up, with the exception of a few zits here and there. The combo of those two vits has even gotten rid of a lot of the scarring I had from the acne I had before. I had my doubts about the vits working but I thought it was a lot better to start there than to go whole hog into Accutane or something.
Just my 2 CCs!