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Absolute Must Supplements ???

Jnic103

Jnic103

New member
Just curious to what you guys think, so please give your opinions…

What supplements do you guys consider a absolute must to take when on a bulking cycle ???

Just curious because I think I could be doing a little better in this department…

Thanks for the help!
 
i honestly think creatine is. for me anyways. it helps me recover really well. and FOOD FOOD FOOD
 
Yep, defintitly food! If really nailing the workouts and eating loads, then ginger root is great, as absorb more protein and also is anti-oxident. I like r-ala when bulking too, you still get all your calories but more goes into your muscles than on as fat.

Hey wootoom, how's your progress going? Still doing var cycle after var cycle, you must be up to about 150mg ED now :D

I've just started test/tren cycle and am going to finsh on 3 weeks of var just to help solidfy gains and take me right up to pct.
 
protein by the bucket
glucosimine
chrondroitin
MSM
and a multi vitamin
thats my whole list
 
protein, creatine, multivites, glutamine.
 
antioxidant multivitamin
saw palmetto
glucosamine/chondratin (taking it, but don't believe it helps)
moducare (plant sterols & sterolins)
b6
ala
b12
81mg aspirin
avodart
nizoral
lots of whey
creatine on occasion
 
hey paul whats up. i havent been on one for awhile. i want to try var and primo. ill keep you updated bro. take it easy. what have you been up to?
 
For me after real food, Protein, multivites, glutamine peptides. (no creatine for me since it does absolutely nothing to me. Still waiting for something new).
 
I hope it helps you. I have bad joint pain also, have been on glucosamine/chondritin for over a year & can tell no relief at all. Disappointing, because I had read good things about it.
 
wootoom said:
hey paul whats up. i havent been on one for awhile. i want to try var and primo. ill keep you updated bro. take it easy. what have you been up to?
Click to expand...

Just waiting for my tren to kick in!!! Lets get aggressive (in the gym)!, I'll let you know how it goes, only been on last week.
 
I forgot EFAs, generally 4-6 table spoons a day
 
Ener-G
VolumeDNA
Glucorell-R
a clean Whey Isolate
Food
Sleep
Getting laid
I also think getting trashed once everythree weeks is a must
I think its good for you
 
Multivitamin
Flax oil
Milk Thistle
Protein Powder
Glutamine
Most importantly lot's and lot's of sex!

If you can't get the last one you can substitute it by shining your knob 2-3 times a day!
 
OMEGA said:
Ener-G
VolumeDNA
Glucorell-R
a clean Whey Isolate
Food
Sleep
Getting laid
I also think getting trashed once everythree weeks is a must
I think its good for you
Click to expand...


lol @ getting trashed.!! I agree bro, .. maybe about once per month for me. I need it for my sanity.

Anwyhoo.. here is my list

All the time:
Multivitamins
Whey Protien (isolate and concentrate)
B-Complex (taken with a whey shake before bed)
Vitamin C - 1000mg
r-ALA
Udos Choice EFA blend
Dextrose
Creatine (occasionaly)

While On:
All of the above
Aged Garlic
Policosanol
Liver Supps
Calcium D-glucarate
Anti-E (as needed)
AI (as needed)
Dostinex (as needed)

While cutting:
Some of the above
T-Rex
Green Tea
 
Jnic103 said:
Just curious to what you guys think, so please give your opinions…

What supplements do you guys consider a absolute must to take when on a bulking cycle ???

Just curious because I think I could be doing a little better in this department…

Chelated Multimineral, Multivitamin, whey protein supplementation (only because one cannot consume enough high-quality food get the requisite amount of protein).
Click to expand...
 
OMEGA said:
Ener-G
VolumeDNA
Glucorell-R
a clean Whey Isolate
Food
Sleep
Getting laid
I also think getting trashed once everythree weeks is a must
I think its good for you
Click to expand...


For the last time... can you tell me WHAT is Volume DNA and WHEN is comming out?

God damnit!
 
Ener-G new flavored 100%natty version
(only one if its kind)

should have been in Thur but beacuse of Hurricanes

Mon

VolumeDNA

about 12 days form now
:)

creatine based performance :) is what it is bro
 
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