Absolute Must Supplements ???

[Wingnut32]

Protien, Glutamine, creatine, CLA, multi Vitamin.

 

[CENTURION44]

no one has mentioned....flax oil and tylers ....Bcomplex...

 

[DJ_UFO]

For me after real food, Protein, multivites, glutamine peptides. (no creatine for me since it does absolutely nothing to me. Still waiting for something new).

 

[strongsmartsexy]

protein by the bucket
glucosimine
chrondroitin
MSM
and a multi vitamin
thats my whole list

I add EFA/fish oil and r-ALA (Glucorell-R) to my mix.

 

[wootoom]

im just starting the glucosamine and chronodoitin. i have bad joint pains

 

[split endz]

I hope it helps you. I have bad joint pain also, have been on glucosamine/chondritin for over a year & can tell no relief at all. Disappointing, because I had read good things about it.

 

[paul allen]

hey paul whats up. i havent been on one for awhile. i want to try var and primo. ill keep you updated bro. take it easy. what have you been up to?

Just waiting for my tren to kick in!!! Lets get aggressive (in the gym)!, I'll let you know how it goes, only been on last week.

 

[wootoom]

that sucks to know split endz. rest i guess will only take it away. or lift less. that sucks

 

[needsize]

I forgot EFAs, generally 4-6 table spoons a day

 

[OMEGA]

Ener-G
VolumeDNA
Glucorell-R
a clean Whey Isolate
Food
Sleep
Getting laid
I also think getting trashed once everythree weeks is a must
I think its good for you