Abs need help

[Mithrandir]

okay, my left side abs are more developed and better looking than my right side abs?!? what can I do to fix this, thanks.

 

[blut wump]

I've always liked side-bends with a heavy DB. Stand upright with a DB in one hand and bend sideways about 20 or 30 degrees to that side and then come back up to slightly past vertical. Do sets of about 10 on each side.

Other foundation oblique exercises could be twisting sit-ups, twisting leg-raises. Leg-raises while laying on your side, also same but double crunch by bringing the top elbow to the raising leg, side bridges.

 

[musketeer]

I reccomend getting a new body or having cosmetic surgery.

Thats the only way you will fix it - notice how even pros don't always have perfect abs.

Maybe I'm wrong, but this was always my take on abs.

 

[mad_monkey59]

genetics bro you can't change the shape of you abs unfortunetly.

 

[Deltroit]

You can increase the size of the muscle bellies through training, but you cannot change the shape. Genetics bro!

Remember abs are made in the kitchen.

 

[Mithrandir]

well see, they are uneven too, but I know that comes with it. the left side is higher than the right side. I don't care about that. but I think I am doing some form of excersize that is making the left bigger. I play ball three days a week for about 2 hours, sometimes three, maybe that has somethign to do with it..but thanks wump, I will try the DB bends to see if that strenghtens the right side more, thanks./.

mith