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AB's Happy Smiley Thoughts journal

blut wump said:
This looks interesting for core rehab
http://www.magnificentmobility.com/

Looking at the front cover of the DVD is probably cheaper than buying it and equally informative ;)

I just looked through the web-page and there's not even a mention of running time of the DVD other than the "10 minutes to ...".

Just received it today. Literally. It will take me a bit to get through because of our schedule, but I'll let you know.
 
Anthrax Invasion said:
Wait a sec, your hips are an inch and a half smaller than your waist?

I thought hips are almost always bigger, even on men. :worried:


Not for those that have developed a gut from the great sport of junk food eating, lol...

My waist is around 36" and my "gut" is 39.5-40" not a pleasant sight.
 
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