AB's Happy Smiley Thoughts journal

[Anthrax Invasion]

I thought the motion of the upper back was common when you start using heavier weights. Kinda lets you do that, no? I dunno, that part seemed to come natural to me - lets you whip yourself under easier.

Hey, I'm no longer emaciated. Weight's definitely back up. Abs are basically gone too, but the fabled muscle memory is awesome. I feel like a man again.

 

[anotherbutters]

Welcome back

This is the first time I've taken a vid and seen my own form, so I didn't know until now what the faults were.

 

[blut wump]

I thought the motion of the upper back was common when you start using heavier weights. Kinda lets you do that, no? I dunno, that part seemed to come natural to me - lets you whip yourself under easier.

Hey, I'm no longer emaciated. Weight's definitely back up. Abs are basically gone too, but the fabled muscle memory is awesome. I feel like a man again.

Keep looking, you'll find one.

 

[Anthrax Invasion]

Keep looking, you'll find one.

Hey there blut.

 

[Cynical Simian]

Nice videos, AB. Until now, I've always just pictured your avatar doing all these lifts.

 

[anotherbutters]

I'm out of costume

 

[Introspective]

Hey i don't use clown boot either mutha fungaler, i do cleans in my socks or bear feet. In starting strength it says something about trainers with soft soles/air soles take away some of the force generated by feet/legs. Something along those lines.

 

[anotherbutters]

i do cleans in my socks or bear feet.

You wear bear feet? I thought clown shoes were bad enough. Don't the claws get stuck in the rubber matting?

 

[Introspective]

Sometimes i even do them in bare feet lol

 

[Protobuilder]

Hey AB -- you mentioned 'getting under the bar' . . . check this out:

http://www.mikesgym.org/newsletter/issues/maynewsletter.pdf