about panic attacks

[clay4444]

i am on my 8th week of just deca and for some reason i keep getting panic attack s i have alot going on right now and that isnt helping my stress so im getting of and i need some input on what can help me.

 

[DJ_UFO]

how much are you using?

 

[clay4444]

500mg/w

 

[Donnie Darko]

Possibly some counselling to help isolate some of the things that are really stressing you out. Counselling means time, and that sucks but it can help.

 

[advanced-stealth]

Good advice.

Possibly some counselling to help isolate some of the things that are really stressing you out. Counselling means time, and that sucks but it can help.

 

[georgie24]

i am on my 8th week of just Deca-Durabolin - nandrolone decanoate - and for some reason i keep getting panic attack s i have alot going on right now and that isnt helping my stress so im getting of and i need some input on what can help me.

deca has been good to me, eq on the other hand

try a low dose of klonopin to stave off anxiety not to get high or nod!

 

[njmuscleguy]

You need to step back, literally take a breather, and tell yourself that things will be ok... keep your mind occupied... panic attacks are not fun, and they're hard to understand by others. Use meds like xanax as a last resort. Try some more natural products that contain herbs such as valerian, passionflower, L-theanine, 5-HTP, chammomile, etc.

 

[clay4444]

thanks guys very helpful .

 

[RachelEFC]

I also have problems with panic attacks, especially when I'm taking things. I find that it helps me to take a drink of water and walk around for a bit.

 

[Vítor Rage]

keep all the time with you a sublingual fast acting pill of bromazepan
it really cuts off the attack , and will work as a protection against new attacks
worked very good for me years ago
holp that helps