I did my first quad shot today, i usually do glutes. When i shoot my glute i just get a not then sore for a couple days but i shot 2cc wich was 200mg testc and 200mg eq and now its sore and if i rest for a while it gets tight. And instead of a not its soft and red and slightly warmer than other body parts. The pain isnt un tollerable but i was wondering because of the swell and reddness. Ive already put heat on it but i also ran2 miles last night so i dont no. Any suggs.

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