AB question

[dr0832]

Right now I have a 6 pack when I flex my muscles really tight and I am probably around 10% BF. How low on average do you have to go to have a visible six pack all the time?

 

[audiophyle]

I'm about where you're at. I'm guessing around 6-7% for ripped abs.

 

[dr0832]

ripping abs meaning you can see them all the time without flexing?

 

[JKurz1]

NEarly impossible, unless you are a twig...........When I'm hovering around 5%, my abs are etched in the am without flexing....but as soon as you eat anything (or even drink for that matter) they slowly fade, unless I flex..........But, def. as close as they will get........