A Thread for the Lazy(except for weights) People That Refuse to Do Cardio

[curling]

I am one. I hate cardio therefore do not do it. I lift weights and I lift them heavy and I don't rest much between sets so I think it almost counts as cardio.

The other reason I don't do cardio is because I think cardio sux compared to weight training. Example: I will see fat chicks do weight for 2 or 3 months and you can see a big difference. And then I see fat chicks doing aerobics for a year and they are still fat. What a waste of time.

I like weight training because you are burning fat even when you are not working out but cardio only burns while you do it.

Cardio sux. Ok I might have a heart attack one day but it is better than having a heart attack three times a week on that rat mill doing mindless running called cardio.

 

[bigwebnerd]

you are my hero! you expressed exactly what I've been thinking for the last 10 years.

My name is BigWebNerd, and I hate cardio!

I feel better already.



BWN

 

[Big Moose]

I am one of those lazy people as well. I think cardio is boring, time consuming, etc. I recently began Muay Thai kickboxing. I was so surpised at the cardio workout I am getting while learning something that I enjoy. It gives the benfits of cardio wihtout monotonous treadmills and stairmasters. I didn't realize how out of shape I was until I stepped in the ring for the first time.

 

[Judge Smales]

I'm w/ Moose. It doesn't have to suck. If you pick something that you like and make it into cardo it aint so bad. I like the heavy bag myself.

 

[diamonddiceclay]

sorry, but you are incorrect-cardio keeps the metabolism accelerated all day long and if you bulk and then cut, you have to do cardio if you expect to drop fat-of course weight lifting is a must as well

 

[edII]

diamond is right, cardio keeps up the metabolism as long as you keep gluecose levels constant.(eating right after workouts) i'm with you guys though. I HATE CARDIO. my partner and i are contemplating on getting into an aerobics class(with lots of hot chicks) just to keep us motivated doing cardio. hey whatever it takes, right?

 

[gorilla_boy]

C A R D I O

What's that?

 

[BigAndy69]

I have News for some of you people: intense Aerobic exercise does not reduce bodyfat. It just burns more calories from consumed food during the day. Bottom line, it makes you feel like shit, makes you hungrier, and makes you burn muscle.

Light cardio does have it's place. I do cardio when I diet, and when I'm using high intensity training. If I don't, I get very fat.

 

[Zyglamail]

C A R D I O Whats that?

For me its long intense sessions in the sack with a woman

 

[curling]

For me its long intense sessions in the sack with a woman

Now we're talking about cardio that I will do and actually enjoy even more than lifting weights.

 

[blown93302]

cardio can be rollarblading, swimming, walking, ect... you dont have to run on a tredmill or do a stairstepper to be doing cardio. so pick something you enjoy and make it a habit. its great to get into

 

[curling]

cardio can be rollarblading, swimming, walking, ect... you dont have to run on a tredmill or do a stairstepper to be doing cardio. so pick something you enjoy and make it a habit. its great to get into

None of that sounds as much fun as getting into some great sex. Can I just have great sex instead?

 

[Zyglamail]

None of that sounds as much fun as getting into some great sex. Can I just have great sex instead?

Now, we just need to convince our partners how crucial sex....erm cardio...yeah cardio really is and maybe we can get the to do more...um cardio

 

[curling]

LOL zygla

 

[jayjay24]

Even though one shouldn't overdue Cardio, it does have its place in a fitness program if you are truly concerned about your health and not only how you look.

 

[curling]

Even though one shouldn't overdue Cardio, it does have its place in a fitness program if you are truly concerned about your health and not only how you look.

Well then I don't need it. I am only concerned how I look.

 

[bambam]

I only do cardio in the mornings when I am cutting. Other than that I dont do it because yeah it sucks

 

[Moe]

Basketball...with or without talent, it is amazing how different cardio feels when you are not forced to work your sorry ass off on the stair master for 45 minutes a day behing some waddling fat-as-play-doh fuck-for-brains on the treadmill in front of you.

We are only human, and as such we don't like being bored. Basketball (the full-court variety), outdoor biking, and...well, SEX are all good cardio and do not corrale you into the gym for an additional 45 minutes a day.

Sorry, you still have to do ab work though.

Out,

MOE

 

[grade A beef]

I'm with Moe on this one. When I'm on the tredmill all I can think about is how much time I got left till I can stop. I love to play basketball and it's a good cardio workout. I could play b-ball all day and not worry about the time.

 

[MUSTANG_18]

Cardio is very important for cardiovascular health. You may not care about your heart right now but trust me, when you get older you will so my advice to you is, get your lazy ass on the tread mill your body will thank you in the long run

M18

 

[~HOUNDOG~]

I do cardio all the time,I call it cytomel.

 

[Dantes]

I stopped doing cardio for my recently ended bulk cycle, and I felt like shit most of the time. I slept way more, and I'm always tired. I feel much better when doing regular cardio, and plus I'm way better in the sack too.