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a quick ?

18echo

New member
it's me again. the newbie researching deads. i'm gonna try 'em out on back day. any input on whether i should put 'em first, last or what? thanks for any suggestions.
 
I always do them first, you can go heavier and frankly I don't like the idea of doing a heavy compound movement when any of the stabilizing muscles are tired.
 
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