A Quick Thanks

[Lee]

I would just like to thank everyone here on this training forum. Thx to all the people who are quick to help with questions, thx to all the people who post new routines or their own custom routines, thx to all the people who post their prs, or even their tries and misses, thx to all the people who ask question and are willing to listen to what other have to say and actually take the advice of people on here. Everyone here is quick to help and really seems to enjoy this lifestyle. There is a lot of dedication and inspiration on this board, and its contagious. Thx everyone.

 

[gettinlarger]

Well said.

 

[spatts]

...and you're one of those people, Lee.

GROUP HUG ~

 

[Mike_Rojas]

I second that, Lee! It's like having your own personal group of coaches.

 

[SofaGeorge]

I second that, Lee! It's like having your own personal group of coaches.

Yup... this is by far the best board on the 'net.

 

[Toozee]

A-men!

I cannot even begin to thank everyone on this board as much as they deserve it.

 

[Nonerz]

GROUP HUG ~

Awwwww, I think I'm gonna cry now!

No really, I love these boards. The more I learn, the more I realize I have to learn. I know there are a lot of people in the gym who could really use this place. I just hope that I can contribute something meaningful since I've really enjoyed the great stories, techniques, information, etc. that can be found here...not to mention all the "virtual" friends that I hope to meet in the future.

 

[Backlash]

Agreed. I've only been around a a couple weeks, and I have learned a ton. I'm doing lots of exercises I never would have tried otherwise and I look forward to every workout like never before. If anyone ever gets down to Dallas (TX) I'd love to train with them and pick up some tips in person!

 

[spatts]

Backlash, if you want to make a short roadtrip and meet us half way, there's a bunch of us that train in Tulsa regularly.

 

[t3c]

If it wasn't for this board i don't know what i would do

 

[PolishHammer1977]

Your welcome Lee























jk man.

 

[Backlash]

Spatts - cool, I would love to do that. I think that's like 3 hours from here? Do you go down there on weekends and stay or just go in the morning and leave later or what?

 

[jerkbox]

yes, this board is truely inspiring...


Spatts, you're in Tulsa? I have family down there.....never been there though.

 

[spatts]

No, I'm not in Tulsa, I just drive 4 hours there to train.

 

[spatts]

Spatts - cool, I would love to do that. I think that's like 3 hours from here? Do you go down there on weekends and stay or just go in the morning and leave later or what?

Usually we go down on a sat morning and come back that afternoon. This weekend we're training at about 4 o'clock Friday and staying there because there's an APF comp that Hannibal and many others are competing in Saturday.

You should come up!

 

[RusPA81]

If it wasn't for this board i don't know what i would do

I would cry.

 

[bigstve12]

Im definetly a better lifter since joining elite..thats why i spend so much time on this damn site!!

 

[Scotsman]

This is a great board from advise to motivation. Lets all keep it that way.

Cheers,
Scotsman

 

[Lee]

...and you're one of those people, Lee.

GROUP HUG ~

aww thx, im down for a hug

 

[PatsFan34]

There is a lot of dedication and inspiration on this board, and its contagious. Thx everyone.

Ain't that the truth, without you people I wouldn't have done what I've done, I Thank you all as well!!!

 

[argent]

Right on.

 

[Lord_Suston]

this board is great, you can debater, argue or just share your thoughts and ideas. People share their experience all in hopes to just to help someone else not make their mistakes.

To everyone I give my thanks as well

 

[Zander1983]

No worries Lee

 

[blinddeafmute]

If it wasn't for this board i don't know what i would do

I know what I would do, lets make a list.

Train every day, curling for hours on end in the squat rack.
Use only machines, mainly the smith machine for flat bench.
Never squat or DL.
Eat like a bird.
Get pissed off for lack of results, making statements like, "I cant gain weight no matter what I do. My metabolism is just too damn high."

 

[Backlash]

This weekend we're training at about 4 o'clock Friday and staying there because there's an APF comp that Hannibal and many others are competing in Saturday.

Unfortunately I can't get off work for Fri on such short notice . How often do you go down there though? Maybe next time I can make it.

PS: I was gonna PM you but I guess you have it turned off.

 

[Lee]

I know what I would do, lets make a list.

Train every day, curling for hours on end in the squat rack.
Use only machines, mainly the smith machine for flat bench.
Never squat or DL.
Eat like a bird.
Get pissed off for lack of results, making statements like, "I cant gain weight no matter what I do. My metabolism is just too damn high."

lol, exactly!