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ghettostudmuffin
New member
Monday June 25, 2007
Barbell Full Squat 135x5, 155x5, 185x5, 235x5, 285x6
Barbell Bench 135x5, 155x5, 185x5, 215x5, 245x6
Barbell Row on Box 135x5, 145x5, 155x5, 175x5, 195x5
Was a good workout. I most likely had a super hard, possible fail extra rep in my top squat and bench set, but I was happy with how hard I was pushing it on rep 6.
Good solid workout.
Barbell Full Squat 135x5, 155x5, 185x5, 235x5, 285x6
Barbell Bench 135x5, 155x5, 185x5, 215x5, 245x6
Barbell Row on Box 135x5, 145x5, 155x5, 175x5, 195x5
Was a good workout. I most likely had a super hard, possible fail extra rep in my top squat and bench set, but I was happy with how hard I was pushing it on rep 6.
Good solid workout.
