Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

A cool SQUAT pic!

BodybuildingUniverse

Plat Hero
Platinum
Big Garry Frank trains with some of the students he coaches...friday night squat night in the bayou!

352230.179945.jpg
 
BodybuildingUniverse said:
Yeah, bar is sitting on the rear delts...powerlifter style. I now squat like this as well and for POWER, this bar position has really done wonders. Hard to get used to at first (feels like it's gonna fall off your back) but it really puts it over your hips, much better mechanics.

4810398_F_tn.jpg

I'll have to give that a try. I only squat 405, but maybe this will help me get some more into it.
 
If he has to bail those lil guys aren't gonna be any help at all.
 
Top Bottom