8 pack in 6 weeks --- need help

[the.gladiator1987]

Current cycle:

test 500mg week 1-12
dbol 30mg week 1-4
katanadrol week 8-13
ECA week 8-10, 12-13

My current pic is my avi.

I just started the PH tren. I really need an 8 pack at this point i dont care how much bigger i get, im pretty happy with the current size. Im reading an ab workout book and basically i wanna add 2 days a week where I do HIIT training with sprints. And also lift heavy on my workout days but only take 1 - 1.5 minutes between sets. usually i take 3 minutes, sometimes longer, which isnt helping me burn calories.

You think with my fast metabolism, the ECA and tren, and the added HIIT and less waiting time between sets will get me there? Im thinking for sure

My diet is oats/eggs in breakfast, protein shake w/ banana snack, turkey sandwich for lunch, protein shake w/ egg whites for afternoon snack, 8 oz meat and cottage cheese for dinner. olive oil before bed

 

[moya]

honestly, heavy deadlifts have really increased the size of my abs a lot- especially the upper ones...
diet is going to be key though...

 

[the.gladiator1987]

honestly, heavy deadlifts have really increased the size of my abs a lot- especially the upper ones...
diet is going to be key though...

Yea i figure its all diet, I justdont want to run and lose muscle

since im ok with my size now im thinkin it will be ok to do more cardio and be able to preserve my muscle for the next 6 weeks since im on test, katanadrol and ECA