7 Weeks to a Shredded ME!...

[SgtSlaughter]

mini update:

190lbs this morning down a few pounds last checked.

Mentally I don't wanna dip into 180's lol...but we'll see how my goals change... time to put on some more meat in a few months.

The mirror says the AIFM (and/or Diet and Cardio/Training) dropping water weight... odd to me cuz i'm not using any Test. besides my own, but cool nonetheless.

 

[cityhick]

mini update:

190lbs this morning down a few pounds last checked.

Mentally I don't wanna dip into 180's lol...but we'll see how my goals change... time to put on some more meat in a few months.

The mirror says the AIFM (and/or Diet and Cardio/Training) dropping water weight... odd to me cuz i'm not using any Test. besides my own, but cool nonetheless.

Ordered mine yesterday

 

[SgtSlaughter]

Ordered mine yesterday

yeah it's quality bro. Nothing but the best from AF as always!

Give it a week at least of consistant use before u "expect" to see anything.

 

[cityhick]

yeah it's quality bro. Nothing but the best from AF as always!

Give it a week at least of consistant use before u "expect" to see anything.

No I was talking about the Test.

 

[SgtSlaughter]

So gimme the low down here or PM me your cycle plan and diet.

 

[SgtSlaughter]

BOOOOOOOOOOO!

In the buck eighties

188.5 lbs this morning... look as "big" as I did mid 190's ... gotta be the AIFM and the water weight I DIDN'T know I had.

 

[ck2006]

BOOOOOOOOOOO!

In the buck eighties

188.5 lbs this morning... look as "big" as I did mid 190's ... gotta be the AIFM and the water weight I DIDN'T know I had.

"you must spread some more karma before giving it to sgtslaughter again".

 

[*Bunny*]

"you must spread some more karma before giving it to sgtslaughter again".

I will be happy to hit him for you ...

oldie but goodie! What shakin?!

 

[SgtSlaughter]

awww..

WHOA! You sure did

thankYOUUUUU!

tee hee

 

[SgtSlaughter]

Been training and eating pretty well as usual.

Last night ... pushed through pain at the gym, should NOT have stayed through the workout...but i did.

Time to lay off for a few days... hopefully better in 4 days max, then start up core work to tighten/strengthen everything nessesary.

Lower back pain is a beotch.

Ever since I got my hip flexors loose from streching they feel GREAT...but it did something to my lower back... and it kills.

Maybe i was out of whack so long that my lower back was never really "holding" position... who knows.

Rehabing my joints and back

Keeping the diet as tight as usual LOVE how i'm looking for once... AIFM is fuggin' amazing... dropped water, i can see more cuts... sweet product.


... little side note: Been wrapping up my left knee for anything involving the gym to keep it tight.

Will purchase wrist wraps and knee wraps (proper one's) as soon as I can (next month most likely, or so).

* That is ALL *