A alxx11uml New member May 11, 2004 #1 i'm new here and am looking to get into weight training seriously what do these terms mean? 5x5, DC, HST, Westside, BFS Corn's old school style can anyone tell me or direct to somewhere that can help clarify these?
i'm new here and am looking to get into weight training seriously what do these terms mean? 5x5, DC, HST, Westside, BFS Corn's old school style can anyone tell me or direct to somewhere that can help clarify these?
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