A
I like all these Universal guys. Seem like proper down to earth guys. I like the honesty at least he's not saying rice and chicken 7-times a day.
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Universal really takes pride in who they sponsor for sure
Does anyone know how much one cup of oatmeal is in grams.
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54g carbs
10g protein
5-6g of fat
How many of you actually prep for a whole week? I usually do 3 days at most and the main reasoning behind this is I don't like chicken past that date, very weird but how many days do you all do it?
I see so many people cramming 4-5k cals a day. For me that seems difficult.
I try and eat a clean diet, How do you get a clean diet and 4-5k Cals/day?
You eat a f**k ton of food split into 7 or 8 meals daily. I'm at about 5k and its rough
I'll make 3 days worth of meals at a time becsuse after that it turns to shit and ive gotten sick more than once by having my food left too long
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