5 weeks in and it's started.

[strongsmartsexy]

I'm at the gym last night working out with my brother and a trainer walks up to me and says, "what are you on? You're getting huge!" I just look at him and say "I'm on the same twinkies and beer diet you're on." About 10 minutes later another trainer asks me the same thing. I told him that I'm eating 340g of protein and about 4200kcals a day. Which is true.

The final straw was as I was walking out and one of the sales people asked me what I was on. I told him it was a stupidity free diet and that following it causes massive muscle growth. Well along with a good diet and workout regimine.

 

[Becoming]

serious people don't understand that if you aren't a fuck up and stick to the program it is pretty easy till you start getting on the larger side...

 

[AAP]

When people ask me what I'm on, I say "Brad Pitt. And when I tire myself out, you can have a turn."

 

[BrandonXJ]

yeah, so.. like 1g test a week or what?

 

[supersizeme]

are you on right now?

 

[d3track]

twinkies and beer?
shit, sign me up then, i'm tired of bein skinny

 

[tiger88]

i tohught u were a girl all this time

 

[Becoming]

yeah, so.. like 1g test a week or what?

six grams bro - he just heats the base and injects that shit....

 

[Boss101]

I told him that I'm eating 340g of protein and about 4200kcals a day. Which is true.

Could you post your diet for me.

 

[gtrcivic]

just lots of cardio and 240 g of protein for me each day....and little to no fat and minimum carbs....

 

[Delinquent]

who is that guy who is taking about 5 different compounds? I think he has it in his sig

 

[The Shadow]

I'm at the gym last night working out with my brother and a trainer walks up to me and says, "what are you on? You're getting huge!" I just look at him and say "I'm on the same twinkies and beer diet you're on." About 10 minutes later another trainer asks me the same thing. I told him that I'm eating 340g of protein and about 4200kcals a day. Which is true.

The final straw was as I was walking out and one of the sales people asked me what I was on. I told him it was a stupidity free diet and that following it causes massive muscle growth. Well along with a good diet and workout regimine.

Post a pic then

 

[Bobber]

If yall want to gain weight yall should seriously try the diet I have been on for the past 2 weeks...pizza and fried chicken washed down with massive amounts of alcoholic beverages. I am getting HUGE!!!

 

[strongsmartsexy]

are you on right now?

Um, yeah. 5 weeks into deca/test

 

[strongsmartsexy]

i tohught u were a girl all this time

5'10" 236lb girl? eewwwwwwwwwww

I'm all male.

 

[presguy]

i heard you can lose that weight with heroin

 

[Y_lifter]

Do you inject it into your sphincter ?

 

[strongsmartsexy]

Post a pic then

When I'm done with this cycle and have done some dieting to reduce fat I'd be more than happy to. I saw all the nasty commments directed towards JA. I'm just not in the mood for that.

 

[strongsmartsexy]

Could you post your diet for me.

Meal 1 - meat, eggs, toast/muffin
Meal 2 - protein drink & chicken or tuna or salmon
Meal 3 - meat, salad, dark green veggie
meal 4 - protein drink - (some carb before workout)
meal 5 - meat, meat, some veggie
meal 6 - protein drink & chicken or tuna or salmon

On workout days I drink a Post workout drink about 15 minutes before and during the workout.

I try and get around 1.5 - 2 gallons of water daily

 

[strongsmartsexy]

just lots of cardio and 240 g of protein for me each day....and little to no fat and minimum carbs....

Mostly protein, little fat and minimum carbs? That sounds like a disaster waiting to happen.

 

[strongsmartsexy]

serious people don't understand that if you aren't a fuck up and stick to the program it is pretty easy till you start getting on the larger side...

I don't think I"m that large. I'm 238lbs now, but most of 'em just see me doing heavy or big lifts. There are much larger guys at the gym, although admittedly they have larger frames also. I'm a much smaller framed person, unfortunately.

 

[The Shadow]

Mostly protein, little fat and minimum carbs? That sounds like a disaster waiting to happen.

Not necessarily true...AAP eats that year round and stays lean....BUt if you factor in a lot of cardio - you migfht be right



about all these picture bashers...those who have nothing better to do than to criticize those who have the testicular fortitude to post a pic can go fuck a blender

 

[strongsmartsexy]

yeah, so.. like 1g test a week or what?

1 - 12 250mg/wk test enan
1 - 10 300mg/wk deca
7 - 12 30mg/day winny

500iu HCG every third day

EDIT: I also do .5ml Liquidex EOD

 

[strongsmartsexy]

Not necessarily true...AAP eats that year round and stays lean....BUt if you factor in a lot of cardio - you migfht be right



about all these picture bashers...those who have nothing better to do than to criticize those who have the testicular fortitude to post a pic can go fuck a blender

I eat a high protein diet, but I also keep up a good amount of fat at the same time while restricting carbs. It seems dangerous to greatly restrict both fat and carbs at the same time...

On the pictures, I'll tell you what. I'll see if my wife will take some this weekend, and then I'll send you some. Just don't pass 'em out. Jabba the hut I'm not, but I'm not even remotely close to Fonzy shredded.

 

[jestros]

1 - 12 250mg/wk test enan
1 - 10 300mg/wk deca
7 - 12 30mg/day winny

500iu HCG every third day

Wow, only 250mg enan a week? I was thinking of doing 500mg a week for my first cycle. Is this your first?

 

[strongsmartsexy]

Do you inject it into your sphincter ?

*blink* Wow, and I was hoping you'd have something constructive to say. I'll be sure I don't make that error again.

 

[strongsmartsexy]

Wow, only 250mg enan a week? I was thinking of doing 500mg a week for my first cycle. Is this your first?

Yup, my first. I baselined at 205lbs

 

[Becoming]

238 and you started at 205 - damn bro you are blowing up....

how tall are you?

nice job keeping it low the first time - obviously you are getting results enough....

(why am I natty again?)

 

[strongsmartsexy]

238 and you started at 205 - damn bro you are blowing up....

how tall are you?

nice job keeping it low the first time - obviously you are getting results enough....

(why am I natty again?)

I'm 5'10"


I came up fast, but now am just kinda sitting at the same weight. I can tell that things are shifting though, and my strength is getting ampy, so I'm just going through the progression I planned instead of pushing as much as I'm likely to do. I"d hate to come out of this crippled. Although, I am planning on doing a video of a 1000lb leg press on my birthday if I can get it all set up.

 

[strongsmartsexy]

238 and you started at 205 - damn bro you are blowing up....

how tall are you?

nice job keeping it low the first time - obviously you are getting results enough....

(why am I natty again?)

Oh, and another thing. I've been on HRT for the last year which kept my levels at around 300ish, which is at the bottom of normal. My doctor says I've likely been in andropause for about 8ish years. So this is my bodies reaction to finally having enough test in the system. Ok, so it's more than enough.

 

[Luciano_]

The same happened to me Strong, one of the trainers said to me, I want to have your routine, you are growing very fast. And I said, well, maybe you should drop your morning crumpets breakfast.
Other guy asked me how many years doing this."A couple", I said, I was not going to say 3 months.

 

[jestros]

You know what you should be telling these people? "I'm on creatine, and NO2."
Say it totally serious, they will believe you. It's really none of thier business.

 

[Becoming]

I'm 5'10"


I came up fast, but now am just kinda sitting at the same weight. I can tell that things are shifting though, and my strength is getting ampy, so I'm just going through the progression I planned instead of pushing as much as I'm likely to do. I"d hate to come out of this crippled. Although, I am planning on doing a video of a 1000lb leg press on my birthday if I can get it all set up.

keep up the good work bro... 238 is pretty huge for your height... hell 205 is bigger than most of the punies around here...

 

[jerkbox]

i tohught u were a girl all this time

heheheheh....a girl that looks like george carlin