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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic
I do 6 sets of 10 230...fuck going heavy. I have never hit 380lbs on the bench and I'm 5 11 250lbs...I smell bs
 
I do 6 sets of 10 230...fuck going heavy. I have never hit 380lbs on the bench and I'm 5 11 250lbs...I smell bs

I don't bench to risky for my old shoulders i use dumbells and i do high reps. But sometimes you shut the fucking punks at the gym up.
It was military and is in a rack seated. But that's still heavy.


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