hi quick stats..44.190lbs/5ft8..15%bf..5 test e and dbol cycles in last 4 yrs...lookin to get extra 8lbs approx lean gains..not looking to go over 200lbs.current macros.
protien 200g per day
fat 100g per day
carbs 250g -300 g pd
cals..3000-3300...need this just to maintain,.
macros planned for cycle;;;;
protien 280g pd
fat 80g pd
carbs 300gpd?(this enough)?
cals..3500-4000 pd
on to m y planned cycle..i have 20 x10mg beast and 1 tub of trentfo to use up.
1-4..10mg beastdrol..20mg trentfo.(3 wks kicker)
1-12..600mgs test400.
1-14.0.5 adex..e3d
3-12..1000ius hcg once week.
11-14....20mg tren tfo.
pree pct...
12-13 ..1000ius hcg eod for 8 days..(4 x1000ius)
pct
14-18..50mg clomid.
14-18..unleashed,post cycle..daa..creatine.
18-22 bridge.daa.creatine.
ok any advice pls as to wether i need to change anything here?also should i add the bridge pct or leave it post pct?
protien 200g per day
fat 100g per day
carbs 250g -300 g pd
cals..3000-3300...need this just to maintain,.
macros planned for cycle;;;;
protien 280g pd
fat 80g pd
carbs 300gpd?(this enough)?
cals..3500-4000 pd
on to m y planned cycle..i have 20 x10mg beast and 1 tub of trentfo to use up.
1-4..10mg beastdrol..20mg trentfo.(3 wks kicker)
1-12..600mgs test400.
1-14.0.5 adex..e3d
3-12..1000ius hcg once week.
11-14....20mg tren tfo.
pree pct...
12-13 ..1000ius hcg eod for 8 days..(4 x1000ius)
pct
14-18..50mg clomid.
14-18..unleashed,post cycle..daa..creatine.
18-22 bridge.daa.creatine.
ok any advice pls as to wether i need to change anything here?also should i add the bridge pct or leave it post pct?

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