4000 cals bulking diet

[mike1107]

does anybody have a 4000 cals bulking diet and want to post it or already did ? just to compare with mine ...

 

[tsarleon]

whats your bodyweight?

 

[mic79]

i bulked up on 4000cals last yr when i didnt have a clue wot i was doin.i look at u and ur like a fu**in brick house and i was like a skinny twig...no wonder i put on 20 lbs of flab!!...u live and learn

 

[ExtermiN8r]

Uhh.. The guy in his avatar is Scott Steiner a pro wrestler who is genitically blessed and anabolically enhanced Hi I'm new BTW been browsing for 2 years though.