400 club

[the_clockwork]

clock work /stilleto

can i take a look? i dont lift like pl but might give it a go in the off-seson or just for shits and giggels

hit me up with your email.. I'll get it to you sometime today.. about to go to a lunch meeting til about 2

 

[Faizakafez]

hit me up with your email.. I'll get it to you sometime today.. about to go to a lunch meeting til about 2

Thank,s

k messaged it.

 

[stilleto]

clock work /stilleto

can i take a look? i dont lift like pl but might give it a go in the off-seson or just for shits and giggels

have clockwork send it to you if he can. I'll answer some questions if you have any though.

 

[Faizakafez]

thanks for the pm btw! ^^^^

your ass suits your boobs just fine!

 

[Jon79]

here we fuckin go

 

[Scotsman]

I got it about four years ago 405 (bw was 260 lbs) comp style with a pause and no shirt. I haven't ever gone back that heavy again as bench doesn't help me out all that much so I don't focus on it.

Cheers,
Scotsman

 

[the_clockwork]

I got it about four years ago 405 (bw was 260 lbs) comp style with a pause and no shirt. I haven't ever gone back that heavy again as bench doesn't help me out all that much so I don't focus on it.

Cheers,
Scotsman

I'm about 260ish now but cutting down.. I love pounded my chest and upper body.. not so much the legs

 

[Castro_bigdog]

I military pressed 405 3 times on my last set yesterday

 

[the_clockwork]

I military pressed 405 3 times on my last set yesterday

 

[Phaded]

congrats hombre.. 375 x 5 = big weight i've never hit that..