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4 weeks into 1st cycle

stuartm

New member
I got all the help i needed toset up my 1st cycle from this board...

Just an update were im at:

Before stats:
35yrs old,height 5`10,weight 205lbs, bf%13.
Training hard for 12 yrs,good strength on all compound exercises.
Diet is and has been good, supplemented with whey protein.
Seemed to have hit a plateau on any gains the last year.
Mesurements: Chest:47.25,Biceps:18.25,Waist 34.5.

1st Cycle:
30mg d.bol ED weeks 1-4
500mg Sust weeks 1-8
250mg Decca weeks 1-8

Clomid PCT 3weeks after last jab

I have gained 10lb (215lbs) in the 1st 4 weeks of my cycle, I realise some of this may be water, but I dont feel or look that bloated.

Today I finish the d.bol, Im just curious what I can expect to happen over the next 4 weeks,I know it varies for different people but what would I expect approx.

I really want to get to 20" guns and increase another 2" on chest,while maintaining a waist of 34/35".Maybe not this cycle but hopefully not too far away.

Any thoughts/comments

Cheers.
 
some people dont turn into bloated red-faced monsters while on d-bol, maybe you are one of them. Within the next couple weeks you can expect your gains to be solidified with the deca and sustanon.

a 10 week cycle probably would have been a better choice as both the deca and sustanon are slow acting gears. You should still see good gains though.

What about diet?
 
Cheers Ua...

My diet is very clean...I eat six times a day..taking in about 4000 calories and include protein shakes that makes up 300gms of protein...

Would it really be worth lengthening my cycle to 10weeks, I can get more Sust/Decca within 2 days if required...????

Cheers.
 
Diet looks really good.

I dont know what to tell you about extending your cycle, there are other bro's who will chime in on this thread though and give their opinion.
 
Yep if you can extend then do it. I would extend to 10 or 12 weeks. You may need to use HCG in this cycle depending on whether your nuts have shrunk. You should feel the Sust and Deca soon so get ready for the ride Bro.
 
i agree if can bump it 2 more weeks then do it.and keep growing good luck.although 8 weeks is good for a first run.
 
Last edited:
Cheers Big Jake/Evander,

I think I will go with you on this one and extend this 1st cycle to 10weeks, cos its my 1st cycle Im keen to get the most out of it..

What do you guys think about pct with clomid only..Ive been advised to add proviron the last 2 weeks of cycle and 2 weeks after cycle and then clomid to try and keep my gains...


Cheers
 
Ive never used Proviron Bro so cant advise you there. You could use Clomid only but if you combine it with Nolva it will be far superior. My last cycle I used HCG and just Nolva to recover and recovered well loosing some weight and little strength.
 
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