stuartm
New member
I got all the help i needed toset up my 1st cycle from this board...
Just an update were im at:
Before stats:
35yrs old,height 5`10,weight 205lbs, bf%13.
Training hard for 12 yrs,good strength on all compound exercises.
Diet is and has been good, supplemented with whey protein.
Seemed to have hit a plateau on any gains the last year.
Mesurements: Chest:47.25,Biceps:18.25,Waist 34.5.
1st Cycle:
30mg d.bol ED weeks 1-4
500mg Sust weeks 1-8
250mg Decca weeks 1-8
Clomid PCT 3weeks after last jab
I have gained 10lb (215lbs) in the 1st 4 weeks of my cycle, I realise some of this may be water, but I dont feel or look that bloated.
Today I finish the d.bol, Im just curious what I can expect to happen over the next 4 weeks,I know it varies for different people but what would I expect approx.
I really want to get to 20" guns and increase another 2" on chest,while maintaining a waist of 34/35".Maybe not this cycle but hopefully not too far away.
Any thoughts/comments
Cheers.
Just an update were im at:
Before stats:
35yrs old,height 5`10,weight 205lbs, bf%13.
Training hard for 12 yrs,good strength on all compound exercises.
Diet is and has been good, supplemented with whey protein.
Seemed to have hit a plateau on any gains the last year.
Mesurements: Chest:47.25,Biceps:18.25,Waist 34.5.
1st Cycle:
30mg d.bol ED weeks 1-4
500mg Sust weeks 1-8
250mg Decca weeks 1-8
Clomid PCT 3weeks after last jab
I have gained 10lb (215lbs) in the 1st 4 weeks of my cycle, I realise some of this may be water, but I dont feel or look that bloated.
Today I finish the d.bol, Im just curious what I can expect to happen over the next 4 weeks,I know it varies for different people but what would I expect approx.
I really want to get to 20" guns and increase another 2" on chest,while maintaining a waist of 34/35".Maybe not this cycle but hopefully not too far away.
Any thoughts/comments
Cheers.