3rd Cycle, Quality Gains, please comment

[shrimp44]

Brief History
lifting for 4 years now
age 24, 5'9 currently 175lb 9%
Diet and training are very on point!
I came from 140lb to 167 all natural in 2 1/2 years
wrestled 103lb freshman year of highschool


12week cycle
first cycle was a test E @ 500mg and deca @ 250 mg a week cycle
gained 19lbs' went up to 189lb and stayed at 10.5% Bf, last winter,
then i lost a good amount of it, due to a shoulder injury
clomid & proviron for 4 weeks


2nd cycle 14 weeks
tren A 200mg a week for 5 weeks
test e 500mg a week 14 weeks
cutting cycle down to 9% bf only gained about 8 pounds, went up to 180lb
clomid 50mg for 4 weeks

**
This is gonna be my 3rd cycle, looking for really good quality gains and vascularity

1-16 weeks EQ 600mg EW
2-15 weeks Test E 500mg EW
19-23 clomid 50mg a week & proviron

quick question whats the best way to break up the shots?
2 or 3 times a week?
i was thinking 1 1/2 ml of EQ and 1 ml of test e every monday and thursday?
but sometimes my delts and glutes don't hold that much and tend to drip it out when i pull the pin out.... any tricks or tips?


eating currently about 200-250g of protein a day


thanks

 

[xrsist]

why are you only using test week 2-15? i would run the proviron with the test bro. it doesnt drip out alot when youv shot that much does it?

 

[holy ghost]

yeah bro
run prov 16 wks 25mg ed
it is a dht so it will keep you lean and dry
run eq and test same week length

 

[UncleSam]

I would run test and proviron through out

 

[advanced-stealth]

I agree with everyone here. Use proviron through your cycle @ 25-50mg, which ever is best for you. Use Test same length as EQ. Use Nolvadex along with Clomid during PCT.

 

[shrimp44]

ok thanks for the comments, will do

 

[st8grad]

You can leave the pin in for 30 seconds to a minute or so after the inject and it should stop the gear from running out.

 

[shrimp44]

is 2.5 ml's to much in my glute and delt twice a week?

 

[daveyboy2345]

why not rotate quads and gluts they can hold 2-3 cc's no problem, i love quad shots, so far 6 shots problem free.

 

[snowyk12]

How long are your pins and are you pushing them all the way in? If your not going very deep of course some will come out. I had one inch pins and some would come out. Got one 1.5 inch and Im good to go. And I would run the test the whole time not 2-12.

 

[tmass22]

Have a clean alcohol wipe ready and as soon as the shot is complete lift arm and hold wipe on injection site. I have the same problem when I inject 1cc and I use a 1" all the way in. Also I kind of have a problem with your pct only being made of clomid, but I might have read that wrong. I will go back and look.

 

[sincere81oo0]

i leave the pin in for atleast 30 seconds then pull out slow while still pushing on the plunger... then quickly stops it from leaking gear by using alchohol swap right away. i have a white boys ass so it used to happen to me too

 

[shrimp44]

for pct i will be using proviron and clomid, I will try and get my hands on some HCG