30mg D-bol enough??

[onemind]

I did 20mg a day and got great results.

 

[chanmanfoo]

15-40mg is the recommended range; if its your first cycle you should notice increased pumps and strength/endurance in a couple of days with even as low as 10mg per day. start slow, you can work your way up if you feel you need more. dbol has a half life of only 4 hours, spread it out throughout the day.

good advise
and dial_tone is right, get your cycle straight before you start, it will be much more beneficial to you. also as far as the dose you might not even need 30mg, if your a 150lb kid 20 is plenty if your a 200lb adult 30/40 would be more effective.
foo

 

[Tigrones]

30mg is plenty. I used 30mg dbol w/200mg deca and went from 188lbs to 210 lbs by the end of 4 weeks. No side effects whatsoever! Huge strength increase, little bloatness.
Drink a lot of water and yes, liver detox should be taken.
As far gyno, it is very individual, some guys will never get it and some will, there is no set rule for that.
If you can, take 5mg every 4hrs. if not, 10mg every 8 hrs.