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30 things I've learned in 1 post

letsrun4it

New member
Ok I've thought about making this post for awhile and I now I'm going to do it. I have only been using gear for about 8 months, maybe slightly more. I got super serious with my lifting about the same time, I thought I was serious before but I wasn't. I am not an expert, BY ANY MEANS, but I want to share what I've learned for myself. Anyway...here is everything I've learned:

1) Bloating sucks, but is cureable: cardio and distilled water for a couple of days does it. Don't bloat it could kill you! Seriously! Heart problems from high blood pressure are real concerns.
2) Cutting takes far more gear than bulking. A little test and dbol and you'll blow up..You better take a few grams of gear if you want to hold onto muscle while dieting.
3) Dbol, drol are powerful...but test is king.
4) Deadlifting is the most unreplaceable exercise in the gym.
5) Most the people who say they're eating 5000 calories a day have no idea how much food that is.
6) If you get gyno from something, dont try a new Anti-E, try some different gear.
7) Letro kills sex drive and inhibits gains..use weaker gear and a weaker AntiE
8) Nolva works...80mg/day will get rid of gyno.
9) If your life isn't good and your mind isnt right, no amount of gear will be enough to improve.
10) 18g ED injections will lead to an abcess
11) Anavar strength gains are very legit
12) Amps are a pain in the ass, vials 4 life!
13) LiquiCia is your friend if you've been on awhile and are shut down
14) Red meat is king of protein
15) No stir all natural peanut butter is way better than stirring it yourself.
16) AndroUSA, AG-guys, AFstore, and Affordablesupplements are the best I've found
17) Crystal Light is your friend when dieting
18) Dont cut until you have more muscle than you want, because you will lose some while you cut and losing the fat will make you appear smaller anyway. I've started cutting a couple times and shrunk 5-6 pounds of water and fat and said "nope guess i wasnt as big as i thought, better bulk again"
19) Bridging is a myth
20) HCG is overrrated, clomid is the truth
21) Tri-Tren by BD is quite serious business
22) The safe arrival of your gear is directly related to how good your source is.
23) Proviron is good, but 300mg/week of masteron is better.
24) Test prop really doesnt retain water like the other esters.
25) Supplements are largely crap and cannot be absorbed.
26) A multivitamin is easier than injecting, yet many forget while never forgetting their injections.
27) The hot girl at the gym is not interested in me.
28) ..No matter how much I bench.
29) Never tan at the gym where you overhear a story beginning "When I was jerking off in the tanning bed..."
30) EF is the best.

Like I said...this is just what I've learned for me. Maybe I'll change my mind about some stuff as I go along.
 
Thanks

Please don’t do #10

and #17 is good advice, better than soda.

I hate # 20, Clomid drives me nuts

and #5, almost requires no sleep to eat at night.
 
letsrun4it said:
Ok I've thought about making this post for awhile and I now I'm going to do it. I have only been using gear for about 8 months, maybe slightly more. I got super serious with my lifting about the same time, I thought I was serious before but I wasn't. I am not an expert, BY ANY MEANS, but I want to share what I've learned for myself. Anyway...here is everything I've learned:

1) Bloating sucks, but is cureable: cardio and distilled water for a couple of days does it. Don't bloat it could kill you! Seriously! Heart problems from high blood pressure are real concerns.
2) Cutting takes far more gear than bulking. A little test and dbol and you'll blow up..You better take a few grams of gear if you want to hold onto muscle while dieting.
3) Dbol, drol are powerful...but test is king.
4) Deadlifting is the most unreplaceable exercise in the gym.
5) Most the people who say they're eating 5000 calories a day have no idea how much food that is.
6) If you get gyno from something, dont try a new Anti-E, try some different gear.
7) Letro kills sex drive and inhibits gains..use weaker gear and a weaker AntiE
8) Nolva works...80mg/day will get rid of gyno.
9) If your life isn't good and your mind isnt right, no amount of gear will be enough to improve.
10) 18g ED injections will lead to an abcess
11) Anavar strength gains are very legit
12) Amps are a pain in the ass, vials 4 life!
13) LiquiCia is your friend if you've been on awhile and are shut down
14) Red meat is king of protein
15) No stir all natural peanut butter is way better than stirring it yourself.
16) AndroUSA, AG-guys, AFstore, and Affordablesupplements are the best I've found
17) Crystal Light is your friend when dieting
18) Dont cut until you have more muscle than you want, because you will lose some while you cut and losing the fat will make you appear smaller anyway. I've started cutting a couple times and shrunk 5-6 pounds of water and fat and said "nope guess i wasnt as big as i thought, better bulk again"
19) Bridging is a myth
20) HCG is overrrated, clomid is the truth
21) Tri-Tren by BD is quite serious business
22) The safe arrival of your gear is directly related to how good your source is.
23) Proviron is good, but 300mg/week of masteron is better.
24) Test prop really doesnt retain water like the other esters.
25) Supplements are largely crap and cannot be absorbed.
26) A multivitamin is easier than injecting, yet many forget while never forgetting their injections.
27) The hot girl at the gym is not interested in me.
28) ..No matter how much I bench.
29) Never tan at the gym where you overhear a story beginning "When I was jerking off in the tanning bed..."
30) EF is the best.

Like I said...this is just what I've learned for me. Maybe I'll change my mind about some stuff as I go along.

I firmly agree to #23.. Proviron is an amazing drug but there's no better combination than test and masteron.. You feel like a damn greek statue.. Add in some EQ for pumps and you feel like a greek god..

Great post! Thank you for sharing it with us!

T-Matt
 
T-Matt said:
I firmly agree to #23.. Proviron is an amazing drug but there's no better combination than test and masteron.. You feel like a damn greek statue.. Add in some EQ for pumps and you feel like a greek god..

Great post! Thank you for sharing it with us!

T-Matt

Injectable manliness
 
i maybe agree with half of what you said, maybe less...of course there is variation among users....i reckon the important thing here to recommend to newbs is that your body (and spirit, whatever that means to you) is unique unto itself and your results WILL vary from every other guy's.

still, i prefer to distribute truths backed by actual research and a sound understanding of androgen actions more than impressions and personal opinions. nevertheless, thanks for sharing.
 
BTW in regard to #5 .... 5,000 cals a day is 3.13 big mac extra value meal's w/ large fry and large soda. Shit add an apple pie after each and you're in super bulkin' mode.:)
 
LAN T said:
BTW in regard to #5 .... 5,000 cals a day is 3.13 big mac extra value meal's w/ large fry and large soda. Shit add an apple pie after each and you're in super bulkin' mode.:)

you're right i should have clarified...a clean 5000 calories. one time i laid out all the chicken, steak, oatmeal, yams, and flaxseed to get to 5000, it was a ton.
 
letsrun4it said:
you're right i should have clarified...a clean 5000 calories. one time i laid out all the chicken, steak, oatmeal, yams, and flaxseed to get to 5000, it was a ton.


Its really really difficult for me to take in that many calories unless there is quite a bit of dirty cals in there.

I try to hit NEAR 4k (clean) cals when bulking... and even that is difficult for me most times.
 
immortalis said:
Its really really difficult for me to take in that many calories unless there is quite a bit of dirty cals in there.

I try to hit NEAR 4k (clean) cals when bulking... and even that is difficult for me most times.

The most 'clean' calories I could ever eat was roughly 6000. I literally had to stuff my face from 5am when I woke up until 12 midnite in order to eat that much food. It really is a ton of food! Do you know what it feels like to eat 3 12 ounce steaks and nearly 2 pounds of chicken in ONE DAY.. haha.. I was on T3 and EQ at the time and doing German Volume Training, so my metabolism was on full force!

haha, I have already suggested that with the help of T3 sesapure glucorell and T-Rex that I'm going to eat nearly 20,000 calories on Thanksgiving.. :chomp: :chomp:

T-Matt
 
letsrun4it said:
you're right i should have clarified...a clean 5000 calories. one time i laid out all the chicken, steak, oatmeal, yams, and flaxseed to get to 5000, it was a ton.
Yeah - someone needs to invent a calorie intake IV that you can plug into your arm at night. You can tune it with the turn of a button. I'd set for clean 3k cals slow drip!! That way you got a 3k head start on the day.
:supercool
 
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