G georgie24 New member May 4, 2002 #1 ok 3 weeks is all wrapped up. besides the lethargy and moody attitude things are looking good. body compisition is changing as well. going to start hiit cardio this week too. just an update bro's and gals btw no unschedualed cheat days thus far! thanks for the support
ok 3 weeks is all wrapped up. besides the lethargy and moody attitude things are looking good. body compisition is changing as well. going to start hiit cardio this week too. just an update bro's and gals btw no unschedualed cheat days thus far! thanks for the support
H hooch-5 New member May 5, 2002 #2 > besides the lethargy and moody attitude things ... Are you taking plenty of the 'good' fats i.e. flax/fish/olive etc. spread out throughout the day?
> besides the lethargy and moody attitude things ... Are you taking plenty of the 'good' fats i.e. flax/fish/olive etc. spread out throughout the day?
C Cuts Guest May 5, 2002 #3 What diet are you following? What were were stats at the start and what are they now?
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