3 months off=15 lbs in 3 weeks!!!

[freak daddy]

No Shit!! I am rebounding better than Oscar Robinson, and growing at an alarming rate. Taking 3 months off was the best thing I have ever done for my body. Except start training in the first place.

 

[GinNJuice]

How long were you on before? Did you bridge (I guess not).... did you Anit-e ?

 

[freak daddy]

I'm talking about taking 3 months off from the gym completely. No gear.

 

[GinNJuice]

are you on this program?

http://boards.elitefitness.com/forum/showthread.php?threadid=74471&highlight=lbs

 

[freak daddy]

are you on this program?

http://boards.elitefitness.com/forum/showthread.php?threadid=74471&highlight=lbs

LOL! No not at all. I'm just training my ass off, and eating over 300 gms of protein a day. The three months really let my body recover. My strength is already back to where it was..almost.

 

[Charvelle]

It sure does get rid of alot of nagging aches & pains (3 mos off).
I am usually much stronger when coming back from more than a
couple weeks off.

 

[WODIN]

Solid freak...good to hear.

 

[caiza]

good to hear bro that happens to me as well,maybe i was seriously overtrained...

 

[vixenbabe]

Why is it when men get married they ALL get chubby? hehehe

I'M KIDDING, DOLL!

Congrats! Glad to hear you're hitting it hard and making progress!