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3 gms of ala a day, hunger trhough the roof!

Re: Re: 3 gms of ala a day, hunger trhough the roof!

gUiLe said:


Fener- AWESOME shit aay?? I was THINKING of stopping for a
while but I just can't! Stuff is crazy good at the 3 to 4 gram a
day level. ANyways, enjoy the hunger now because it won't
last long. I was like that for a while in the beginning, but it
let up. Why don't you drop the carbs down to 200/300?? I am
almost ALWAYS in moderate ketosis at that level!! Getting leaner
and fuller and dropping mad body fat all at the same time. Aren't
the pumps insane?
g

yes pumps are incredible and i'm off any gear. don't know waht could be the side effects for the long term though, im a little worried....
 
only thing i've noticed from taking 2 grams of ALA a day is how fast my creatine just got absorbed in my system. I went from having regular pumps to steroid like pumps in 4 days taking ALA with creatine. Other than that, can't really say much about it... maybe i'll bump up the dose.
 
TraxZBT said:
only thing i've noticed from taking 2 grams of ALA a day is how fast my creatine just got absorbed in my system. I went from having regular pumps to steroid like pumps in 4 days taking ALA with creatine. Other than that, can't really say much about it... maybe i'll bump up the dose.


Really? how much Creatine a day? 10 grams? Let me know... this may be a new approach.

thanks,

Ty
 
As far as the hunger thing, one of your body's cues for having to eat again is blood sugar. So since the ALA is disposing the glucose, you have low blood sugar, which your body thinks means you should eat again, so it makes you hungry.

JC
 
tyguy said:



Really? how much Creatine a day? 10 grams? Let me know... this may be a new approach.

thanks,

Ty

yup, 10 grams along with 75 grams of dextrose post workout. Pop in 600-900mg's and your set. It's basically your own cell-tech.
 
Last edited:
TraxZBT said:


yup, 10 grams along with 75 grams of dextrose post workout. Pop in 600-900mg's and your set. It's basically your own cell-tech.

Thanks buddy, I will have to try it. What does the cost comparison look between creatine+ dextrose and cell tech? or in other words do you save money in the long run mixing the creatine and dextrose or should you just buy cell tech?

Ty
 
superchicken said:
how many of you guys feel tired and lethargic at high doses? does that feeling fade away after a while?


I feel very larthargic but find some ECA will fix that right up. Last night after dinner I konked out watching ESPN. I never fall asleep watching my SportsCenter.


Ty
 
ok i feel so stupid.... havent been on the boards at all this year and was wondering what is ALA?????? i typed it in search and found just people talking bout seeling it and stuff???? Dont laugh at me bro's
 
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