Please Scroll Down to See Forums Below since i've upped my ala to this dosage i've seen impressive resoults. I'm overall fuller and my vascularity has imprroved a lot. Only problem is that my stomach has a strange feeling, it is not just hunger, it feels it is constantly empity. Anyone else?btw i'm eating 400 gms of carbs a day and my ketostixs allways give " traces ".i'm starting to wonder if this dose is safe...
3 gms of ala a day, hunger trhough the roof!
- Thread starter Fener
- Start date
TA TownBacker
New member
All of this from ALA only? Damn that is some good ALA, never heard of results like that.
G ChildlihC G
New member
I'm only taking about 1gm a day, might be in my head but I feel hungry all the time.
gUiLe
New member
Fener said:
Fener- AWESOME shit aay?? I was THINKING of stopping for a
while but I just can't! Stuff is crazy good at the 3 to 4 gram a
day level. ANyways, enjoy the hunger now because it won't
last long. I was like that for a while in the beginning, but it
let up. Why don't you drop the carbs down to 200/300?? I am
almost ALWAYS in moderate ketosis at that level!! Getting leaner
and fuller and dropping mad body fat all at the same time. Aren't
the pumps insane?
g
The Shermonator
New member
I have just started to take ALA. Started at 1 gram a day and I am now taking 3 grams a day. I have noticed that I will eat and be hungry again very soon (I just ate a small steak, 4 egg whites, flax seed oil and a protein shake about 30 mins ago, and I am about to go to bed HUNGRY!!!) Damn- I hope this shit works b/c its not cheap. How long did it take for you guys to start seeing results at 3 gr/day??? I have only been taking it for like 4 days BTW. Also- do you only take it with meals that have alot of carbs, or any time you eat??? Thanks alot for any input.
Re: Re: 3 gms of ala a day, hunger trhough the roof!
heh heh... Good to see you back on board the ALA wagon, G...
And yes, the hunger thing dissapeared after a while for me as well. Also, feeling lethargic at 1500-1800 dose/meal seems to be a thing of the past for me. I fee; great!!! Don't know why though....
Let me know how it goes once you start the juice. If you think ALA is good now.....
regards,
Rangerx83
gUiLe said:
heh heh... Good to see you back on board the ALA wagon, G...
And yes, the hunger thing dissapeared after a while for me as well. Also, feeling lethargic at 1500-1800 dose/meal seems to be a thing of the past for me. I fee; great!!! Don't know why though....
Let me know how it goes once you start the juice. If you think ALA is good now.....
regards,
Rangerx83
Fener said:
Fener, I'm curious as to your reasoning process w.r.t ALA. Why would you think that just because you can stay in trace ketosis when using ALA with 400gm carbs , that the ALA dose you're taking may not be safe? I consider ALA's ability to keep you in ketosis even while NOT eating a ketogenic diet, an incredibly miracolous asset, not a liability. ALA is an extremely powerful glucose disposal agent, which prevents the liver from refilling its glycogen stores rom the existing glucose in your blood stream, thereby putting you in a keto state....
Having the liver producing ketones is just as natural a state as not being in ketosis....
regards,
Rangerx83
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