3 days into my cycle and....

[Spunky]

I've come down with strep throat. I can hardly swallow any food and feel like crap. I stayed out of class yesterday, but am making myself go today. Should I keep training or take this week off? I've only worked out one day this week and im gonna try to go train after class today if I can.. Im saving all the heavy stuff.. dead and legs for this weekend if im able to do them.

 

[reconnect]

well yeah just do 30 min of light lifting it will make you feel much better just don't exhaust yourself!

get well soon

 

[Dutch windmill]

Try to do some light cardio to catch a sweat, or go to a sauna, I'll bet you it'll help a bit.

Get well bro!

 

[ironbarbarian]

get some amoxiciline. I hope you went to the doc already, that way you will get cured faster, not to mention that a strep throat can get really bad if not taken care off.

 

[MUSTANG_18]

Keep at it bro and fight through that shit. Weight gainer shakes are easy to get down and will help you get those extra cals if you can eat a lot of solid foods. You still ow me a cycle LOL How's the T400 pain ?

M18

 

[Spunky]

I felt like coming back home and going to sleep today after class but I went to the gym and got in 45 minutes of bi's and tri's. Thats not quite as hard on the body as deads or squats so I guess ill try to do those sat and sunday, althought i don't like doing them back to back.. Mustang, the T400 pain isn't so bad if u mix it with EQ, but alone its pretty bad.. I still don't think it even compares to the pain that I got some testenon250, but its still bad. Im gonna take some more nyquil tonight when I get home from work and maybe ill be better soon....

 

[Trevdog]

Bro strep throat is serious. You need to see a doc asap.

 

[o`boy]

I totally agree with the sauna, it helpes me several times