Z ZKaudio Plat Hero Platinum Oct 20, 2003 #3 i wanna shoot like 10 ft every time, do I inject the clomid? In the ring?
2Thick Elite Mentor Platinum EF Logger Oct 20, 2003 #4 The best routine mixes high reps with long holds. So 2x a day go from 0-50 for 3 sets. Then once a day (before you go to sleep) hold the muscle in contraction for 1 minute. That shoud expand the load's target area.
The best routine mixes high reps with long holds. So 2x a day go from 0-50 for 3 sets. Then once a day (before you go to sleep) hold the muscle in contraction for 1 minute. That shoud expand the load's target area.
biteme MVP EF VIP Oct 20, 2003 #5 2Thick said: The best routine mixes high reps with long holds. So 2x a day go from 0-50 for 3 sets. Then once a day (before you go to sleep) hold the muscle in contraction for 1 minute. That shoud expand the load's target area. Click to expand... LMAO.
2Thick said: The best routine mixes high reps with long holds. So 2x a day go from 0-50 for 3 sets. Then once a day (before you go to sleep) hold the muscle in contraction for 1 minute. That shoud expand the load's target area. Click to expand... LMAO.
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