KenBraggofCarroltonGA
New member
25 for the first couple of weeks is fine, but most people respond differently to it. You notice some gain in wieght and strength, but after a couple of weeks I would up it to 40 ed, training or not. Atleast run 5 ot 6 weeks. Your side effects(even though bol is a mild androgenic) will be minimal. Unless you are very prone(1 out of 20) for gyno, which I highly doubt. Train very hard and smart. Same for eating/diet. If you are a newbie, just ask a veteran in the gym to give you some pointers on training. They may look big and mean, but most guys are more than willing to help out a newbie. They are all were newbies at one time. Most love to share thier knowledge and experience also.