I agree with Vitamin: 500mg sust/400mg deca weekly for 8 eights. Arimidex recommended during entire cycle; Clomid recommended for 2-4 weeks post cycle.
Is this your first cycle? Then stick with the 250 mg sus and 200mg deca.If you 're experienced user you might try some more.If this is your first cycle your gains will be great, even on low dosages.