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250 mg Test E / Week

He is not going to be huge bro....the reality is that he would gain 5 solid lbs of muscle if all is good diet/rest/exercise. Test adds on lots of water so it is not uncommon to lose many lbs after the cycle. I do not think test is the best compound to use by itself, but I;m sure many will disagree but whatever.....



250mg/test week is not all that much and 500mg/week is not going to burn your receptors either.
Your friend will see results but don't expect too much he will be disipointed and that's the real truth :)
 
TSO said:
With testosterone enanthate he is going to want to stick himself twice a week. If he says he doesn't want to poke himself twice a week, call him a pussy. :) Peer pressure ftw!!!

yep, twice a week, if he wants to stick only once, he'll need to get some cyp. anyway, xrsist and hyp are dead on. the most important aspect of any training program is diet. as i always say, garbage in = garbage out. pct might look like hcg for 3 weeks after, combined with clomid for 5 or 6 wks. jus my 2.
 
I went from 200 to 220 on 250mg a week for ten weeks.
I studied how to eat and kept my bf round 8 percent the whole time.
I can run 250mg to this day and make great gains.
Its all diet not how much gear you use.
Im still lean (below ten percent) but I hang around 250lb clean these days.
Note I use hcg/clomid every time with no exception.
 
So you went from 200 to 250 on 250mg/week of test in 2-3 cycles and kept your bf under 10%?
I find it hard to believe but nevertheless Impressive!
 
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