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2000 calories workout

tenakakhan1989

New member
anyone know a workout than will brun 2000 cals in one sitting, marty gallagher talked about a 1000 cal workout in his book, but what about a 2000?!
 
Strap a backpack with 100 pounds in it, set yourself at a 4 mile per hour pace, continue for 2+ hours.
 
When i'm getting ready for a half marathon its ka-razy the calories you burn. A ten mile run has got to be near 2000 cals. Kinda hard on the body to do that as your standard cardio workout tho lol. I tell you what tho, if you sign up for a decent distance race and pay fee that's a few months away and you get on a training schedule you'll get some massive fat burning goin.
 
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