20 inch guns

[crabbytabby]

I have 16 inch arms.... how long should I expect to get them to 20 inches on a couple of cycles of GH and a 9000 cal diet?

 

[rdiddy88]

r u joking
about 3 weeks

 

[rdiddy88]

lol

 

[Munna]

+ 1" every 3-4 months. killing bi's and tri's

 

[DBBT]

20" of fat aint hard to do , you can do it in a year

 

[perp69]

2.84 months

 

[boxerjake]

I have 16 inch arms.... how long should I expect to get them to 20 inches on a couple of cycles of GH and a 9000 cal diet?

GH ain't gonna get ya there ...

9000 cal is going to put on some nice roles of fat

 

[jackdone]

All depends on diet, genetics, and anabolics

 

[botrx]

It's easy! Instead of measuring around your bicep, measure it length wise.

 

[gjohnson5]

I read some articles on BB.com (I you think they are worth a dam) that had more or less a high rep high intensity regimine for adding muscle to the arms. Alot of 21 style reps and 1/2 range of motion reps. Then continue on te other 1/2 of that ame range of motion

As far as how long it will take ou. That depends on your diet mostly then the training. As they were saying adding thousands of calories will give you 21" arms but they will be very fat.

http://www.bodybuilding.com/fun/bbinfo.php?page=Arms