2 years after improper cycle..Low T. Help?

[RickRock13]

a couple things. 550 total test is not low at all. that is a solid number and you should be greatful its that high since you juiced way too young.

second your low libido is not gonna be cured by using test anyway. libido issues are caused by many different things. you admit you already have some mental issues going on, there is a link there. I would learn to live a more balanced and stressfree life. stay away from all drugs, yes even prescription... stay away from alcohol.. eat more nourishing food.. exercise. get good sleep.. and learn to be successful in life ... the more you stress out over it the worse it will get.

I am a walking example of this. I used to be worse than you my friend.. stressed out, i was on a bunch of prescription drugs, let my health go to shit.. my libido was crap.. that didn't last long, one day I decided I had enough and threw everything away in my pantry and decided to change back to the way I was before. and I've done nothing but obsess over health since then, and today I have a higher libido than I've ever had.

^That right there is some great advice bro. Steve has some great recommendations for you, and you should follow that to a T.

 

[stevesmi]

seems to be too many people who instead of fixing the root cause of a problem, choose to further complicate things further.. this is why there is such a high number of people in this country who are on some type of drug when it isn't even necessary

a pill for every ill. at this rate in another 50 years every single American will be on multiple pills from childhood till they die.

I also fear for the mental aspect of things. seems like everyone has some kind of imbalance mentally.. has to do with the food and drinks we are putting in our bodies and also a stressful life. learn to eat healthy and learn to do some kind of yoga, meditation or prayer on a daily basis to put your mind at ease. many people are figuring this out, how else do you explain the boom in supermarkets like Whole Foods and Fresh Market. and if you ever visit those places you will notice most everyone looks happy and very fit. you would have to be naive to think that is just a coincidence

 

[parker2112]

thanks guys i really did not anticipate this many responses, maybe one or 2, pretty good site here. Anyhow I do live as healhy as i can, in fact this aspect of my life is made worse by my ocd, i ONLY eat natural foods. rarely go out to eat because i feel I dont know what they are using in these foods. I get all the essential oils, 3,6,9. eat healthy fats like almond butter, lean protein.. and on and on. When i get down about something feeling like im doomed, information always seems to help me, thats why the main question i was seeking was weather or not if my level used o be higher, will it return someday and how likely is that to happen?

 

[buddhabuilder]

It will return and go even higher if you follow the recommendations you have gotten here. Print out these pages and put them at the beginning of your new work out journal. Now, as I said, from this moment on. Write out your current work out routine and post it under the work out/diet heading on this forum. We will work with you to tweak this to the best it can be. Then do the same for your diet. No need to include the organic, all natural labels, although eating like this can only help. Let's get moving forward and having some fun!

 

[stevesmi]

thanks guys i really did not anticipate this many responses, maybe one or 2, pretty good site here. Anyhow I do live as healhy as i can, in fact this aspect of my life is made worse by my ocd, i ONLY eat natural foods. rarely go out to eat because i feel I dont know what they are using in these foods. I get all the essential oils, 3,6,9. eat healthy fats like almond butter, lean protein.. and on and on. When i get down about something feeling like im doomed, information always seems to help me, thats why the main question i was seeking was weather or not if my level used o be higher, will it return someday and how likely is that to happen?

you physically are in great shape bro. however mentally your OCD shows you have something going on in your head. until you get that fixed your libido will struggle.

and again, your test levels are NORMAL. the more you obsess that it isn't the more problems you will have.

libido is all about whats in your HEAD. look at ron jeremy, he looks like shit yet his libido is so good that he fucks ugly and fat chicks for a living. so you can physically look great, but mentally be fucked up.

really it helps to be both but when it comes to libido its all about being confident and successful.