2 more

[leatherface]

2 final PR's today!!

Cleans - 215 ..not a big PR here, 5 or 10lbs, I could hit 200 for like 6 though, but then 215 just kills me

Goodmornings - 315 x 6 ...actually i go TOO deep on these too. Big PR here, previously was 315 x 1...the major thing that helped me was B-folds post about keeping the bar behind your feet. Anyhow..good day..now time for a week off of lifting. When I make that WS program ill post it for some advice.

 

[MnFguy49]

Congrats on the PR friend! Keep up the hard work! I've never done GM's, but 315 sounds like SICK weight for that exercise, NICE!

 

[WalkingBeast]

Strong PR's brother! Keep it up!!!!!!!!!! Dont you FUCK with progress!!!!!!!!

 

[leatherface]

Damn straight thanks guys!

 

[tad69]

Sweet!

 

[thebrute]

keep up the work brutha...awesome shit!! tb