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1st YES application

UFC22

New member
I just did my first application of YES, i was wondering if your supposed to apply it directly to the skin or onto your hands then problem area. Also, are you supposed to feel a burning sensation and what is the length of time yohimburn is active 90min or 2hr's i heard both.
Thanks
 
I apply it directly to my lower abs as that is where I want to concentrate it the most and use my hands to rub it around.

I was told it was effective for up to 2 hrs.
 
I spray it on and rub it in...I do NOt feel a burning sensation...but I do feel cold. I would assume it is from the peppermint.
I have not heard how long the application lasts, but I used it today before I started my yard work (including moving 40 RR ties).....I kept the cold sensation for about 2 hours, but kept the extreme sweating for at least 5 hours.
Bump for Ulter or Macro
 
their is active metabolic effects for up to 12 hrs (actives and metabolites), though the greatest activity is 2-4hrs. After 1.5-2hrs absorption is fairly complete (hence why its reccomended that 1.5=2hrs between application and showering)
 
bigrand said:
How long after application is best time for cardio?

15 to 30 minutes (it varies due to skin permeability and dermal transition rates)-

as always, be sure to exfoliate area at least 2-3 times a week and apply to clean skin.
 
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