Just wanted to say what's up to everyone on the board, and I also needed some advice. Hope you guys can help.
I've been out of training for about a year(surgery), and just got back in. Right now, I'm 5'10" but gained about 20lbs and am at a bit under 190.I was hoping to get some tips as to what I should do, whether to get on something or not, if so anyone have any ideas of what type of juice to take, etc... I just wanna get back to my old build ASAP, and keep it that way.
I would prefer to avoid shooting, since I had a bad experience in the past. But other than that I'd do pretty much anything else...
Thanks in advance...
I've been out of training for about a year(surgery), and just got back in. Right now, I'm 5'10" but gained about 20lbs and am at a bit under 190.I was hoping to get some tips as to what I should do, whether to get on something or not, if so anyone have any ideas of what type of juice to take, etc... I just wanna get back to my old build ASAP, and keep it that way.
I would prefer to avoid shooting, since I had a bad experience in the past. But other than that I'd do pretty much anything else...
Thanks in advance...

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